Live Life To The Fullest
The many benefits of multi-sport participation are clear. Athletes can learn or enhance their hand-eye coordination, balance, endurance, explosion, communication or athletic agility by participating in a variety of sports. Diversify your skills, try different sports, different positions, different teams.
"In high school I didn't focus just on football. Myself and many of his teammates were busy playing baseball and other sports. I was the leading scorer on my basketball team and also pitched on the baseball team, reaching 90 mph with my fastball."
Josh Allen, Buffalo Bills